It’s considered a complete protein. It contains an ideal balance of all essential amino acids. It’s more easily digested than other rich protein sources. It’s 65-71% protein. It’s loaded with vitamins A through E, as well as iron, potassium, zinc, magnesium, phosphorus, calcium and folic acid.
This incredibly healthy food is only 7% lipid (fat) of which most is essential fats.
It is low in sodium, which means it’s great for those watching their sodium intake.
This food has such high nutritional value that it has been shown to be excellent for the malnourished due to its high tolerability, and low incidence of side effects. It’s been looked at for its prospective role in long term space missions.
It’s been touted for its ability to reduce inflammation, increase energy, alkalizing the blood, allergy relief, lowering blood pressure and boosting production of antibodies to strengthen the immune system.
It’s not red.
WHAT IS IT?
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