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Paris To Ancaster Plan (48 hour plan)

$39.00$159.00

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  • Based on your weight in kg
  • Based on 8-9g/kg of carbohydrates for Pre-Race Day Prep
  • 19 pages of education on Training Nutrition, (Protein Requirements, Carbohydrates, Fats), Sports Drink Comparison & Training Nutrition Charts
  • Detailed meals for the day before Paris Ancaster
  • Detailed meals for Paris Ancaster morning
  • Hour by hour details for RACE DAY morning
  • Food exchange lists, allowing you to swap out foods in the plan
  • Simple, easy to follow, use it all year for your endurance events!
  • Pre-made plans do not include any personal consultation time. To add on consultation time one on one with Anne see the “consultation” add on in the drop down menu above.
Do you want to have control of your performance for Paris To Ancaster? Want to feel powerful from start to finish? Do you need a specific nutrition plan in order to have the confidence that you are completely prepared to perform at your best? No BONKING if you follow this plan to the detail!
Your Paris To Ancaster Race Day Plan will assure that you have the fuel in the tank to finish with power! Created specifically for your weight and your endurance event, Your plan has set out a complete nutrition outline for the entire day both on Pre-Race and Race Day! Race Day includes an hour by hour detailed explanation of what to eat/drink when you wake up on the morning of the event all the way through the event, and includes proper recovery nutrition for after your event! Paris To Ancaster Race Day Plan has been created based on the most current Sports Nutrition Science and is sure to have you leaving those unprepared in the dust! Gain control over your success! Purchase your P2A Race Day plan TODAY!

Discounted consultation option available!

weight

100lbs / 45kgs, 110lbs / 50kgs, 120lbs / 55kgs, 130lbs / 59kgs, 140lbs / 64kgs, 150lbs / 68kgs, 160lbs / 73kgs, 170lbs / 77kgs, 180lbs / 82kgs, 190lbs / 86kgs, 200lbs / 91kgs, 220 lbs / 100kgs

consultation

+ 30 minute consult, +60 minute consult, No consult

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