Quebec, ON, 2012
I’m passionate about sweating on my bike, not over my stove. Anne always takes this into account when designing my plans, and giving me tips, so that I can fuel my body in a quick, efficient, fun, and healthy way that I know I can, and want to stick to.
With Anne’s plans I try new foods and new ideas all of the time, but she makes them all easy, and chooses foods that are all easily accessable to me whether I’m at home or racing on the road. As a professional cyclist, this makes fueling my body fun, healthy, and simple.
Anne has taken all of the guesswork out of hitting the right balance of carbs, protein, and fat in my diet, as well as nutrients, calories and timing. As a professional athlete, not having to constantly analyze the little details really takes a load off my back so I can focus on my training, and I’m confident that my body is getting everything it needs. Thanks Anne!
- Lex Albrecht- Professional Road Cyclist- Team Optum
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