Testimonials | Nutrition Solutions

Sarah Bishop Gordon- Pro Mountain Biker

I first sought Anne’s council because I knew that if I wanted to take my training and racing to the next level, I needed every advantage available. I hired Anne through Peaks Coaching Group, where my coach works. I was putting in hard work on the bike, but knew I was not getting the most out of myself during training and racing because I was missing the nutrition component of my training plan. With Anne’s guidance, I learned how to dial in my nutrition, fueling, and recovery in order to optimize my efforts and recovery.

In just four weeks, Anne completely changed the way I looked at nutrition and fueling. In order to make these changes, I put complete trust into Anne’s plan and learned how to efficiently fuel my body on, and off, the bike. By eating nutrient rich foods, spread evenly throughout the day, I began to feel better and train better, almost immediately.

Learning to get in more calories while on the bike has made an exponential difference in the way I feel at the end of a long ride. By implementing Anne’s fueling strategy, I feel great at the end of a 4 hour ride, I am able to put out a solid effort on the last of a series of intervals, and I am able recover more quickly.

My husband is also a huge fan of Anne’s plans! Every night of the week we are eating meals designed for optimum nutrition, quick and easy preparation, and also taste great!

Serena Bishop Gordon- Professional Mountain Biker

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